Intake regarding Potassium, Magnesium, Calcium, and you may Fibre and you can Chance of Stroke Among us Boys

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Intake regarding Potassium, Magnesium, Calcium, and you may Fibre and you can Chance of Stroke Among us Boys

Intake off Potassium, Magnesium, Calcium supplements, and you can Fiber and you will Risk of Coronary arrest In our midst Males

About Departments of Diet (A.Good., Age.B.Roentgen., Elizabeth.L.G., Meters.J.S., W.C.W.), Epidemiology (A great.An effective., Age.B.R., M.An excellent.H., Yards.J.S., W.C.W.), and you will Health insurance and Public Behavior (I.K.), Harvard College or university away from Personal Health, additionally the Channing Lab, Company out of Medication, Harvard Scientific School and you will Brigham and Ladies Medical (E.B.Roentgen., Elizabeth.L.Grams., Yards.J.S., W.C.W., I.K.), Boston, Size.

Consumption out-of Potassium, Magnesium, Calcium, and you may Dietary fiber and Danger of Coronary attack In our midst Guys

About Departments from Nutrition (A.Good., E.B.Roentgen., Elizabeth.L.G., Yards.J.S., W.C.W.), Epidemiology (A good.A good., Elizabeth.B.Roentgen., Meters.A great.H., M.J.S., W.C.W.), and you may Health insurance and Personal Choices (I.K.), Harvard College or university away from Social Health, and the Channing Research, Company regarding Drug, Harvard Medical College and you will Brigham and you may Women’s Medical (Elizabeth.B.R., E.L.G., M.J.S., W.C.W., I.K.), Boston, Mass.

Consumption regarding Potassium, Magnesium, Calcium supplements, and you can Fibre and you may Chance of Heart attack In our midst Guys

On Divisions off Nourishment (A.Good., E.B.Roentgen., E.L.G., Meters.J.S., W.C.W.), Epidemiology (A.A beneficial., E.B.Roentgen., Yards.A good.H., Yards.J.S., W.C.W.), and you may Health and Personal Behavior (I.K.), Harvard College or university of Social Wellness, together with Channing Lab, Department out of Drug, Harvard Medical School and you may Brigham and Ladies Health (E.B.R., E.L.G., Meters.J.S., W.C.W., We.K.), Boston, Size.

Intake out-of Potassium, Magnesium, Calcium supplements, and you can Fibre and you may Chance of Coronary attack In our midst People

Throughout the Divisions from Nutrition (An excellent.A good., E.B.Roentgen., Elizabeth.L.G., M.J.S., W.C.W.), Epidemiology (An effective.A great., Elizabeth.B.R., M.Good.H., Yards.J.S., W.C.W.), and you can Health and Personal Conclusion (I.K.), Harvard College or university out of Societal Fitness, therefore the Channing Research, Agency from Medicine, Harvard Medical College and Brigham and Women’s Health (Age.B.R., E.L.G., Yards.J.S., W.C.W., I.K.), Boston, Bulk.

Consumption off Potassium, Magnesium, Calcium, and you can Soluble fiber and Likelihood of Stroke In our midst Boys

In the Divisions regarding Nutrition (A good.A great., Elizabeth.B.Roentgen., E.L.G., Meters.J.S., W.C.W.), Epidemiology (An effective.A great., Elizabeth.B.R., Meters.A great.H., Meters.J.S., W.C.W.), and you may Health and Societal Conclusion (We.K.), Harvard University away from Public Fitness, while the Channing Research, Company away from Drug, Harvard Scientific hookup apps for college students College and you may Brigham and you will Ladies Health (Elizabeth.B.R., Elizabeth.L.Grams., M.J.S., W.C.W., I.K.), Boston, Bulk.

Consumption away from Potassium, Magnesium, Calcium, and you can Soluble fiber and you may Chance of Coronary arrest Among us Guys

Regarding Divisions out of Nourishment (A.A great., Age.B.Roentgen., E.L.Grams., M.J.S., W.C.W.), Epidemiology (An excellent.A good., Age.B.Roentgen., Yards.A good.H., M.J.S., W.C.W.), and you will Health insurance and Personal Decisions (I.K.), Harvard College or university of Social Wellness, and Channing Lab, Department off Treatments, Harvard Medical University and you can Brigham and you will Ladies Healthcare (E.B.Roentgen., Elizabeth.L.Grams., M.J.S., W.C.W., We.K.), Boston, Size.

Consumption away from Potassium, Magnesium, Calcium, and you can Fiber and you may Danger of Stroke In our midst Guys

Regarding Departments of Nutrition (A great.An effective., Elizabeth.B.Roentgen., Elizabeth.L.G., Yards.J.S., W.C.W.), Epidemiology (A.An excellent., Age.B.R., M.A.H., Meters.J.S., W.C.W.), and you may Health and Societal Choices (We.K.), Harvard School out-of Personal Fitness, plus the Channing Lab, Agencies away from Drug, Harvard Medical College or university and you may Brigham and you can Ladies’ Health (Age.B.R., E.L.Grams., Meters.J.S., W.C.W., We.K.), Boston, Mass.

Abstract

Background-Creature tests and epidemiological studies have recommended that highest potassium consumption can get slow down the chance of coronary arrest, however the proof are inconclusive, and also the part off almost every other nutrition for the potassium-steeped dishes stays unknown.

Steps and you will Overall performance-We tested the fresh association of potassium and relevant diet with chance regarding stroke among 43 738 Us men, 40 to help you 75 yrs . old, rather than identified cardio problems otherwise diabetic issues, exactly who done a semiquantitative dining frequency questionnaire within the 1986. During the 8 numerous years of follow-right up, 328 shots (210 ischemic, 70 hemorrhagic, 48 unspecified) have been reported. The fresh multivariate relative threat of coronary attack of any sort for males regarding the finest 5th out-of potassium consumption (average consumption, cuatro.3 g/d) in the place of those who work in the beds base (median, dos.cuatro grams/d) is 0.62 (95% CI, 0.43, 0.88; P to have trend=0.007). Outcomes for ischemic coronary attack alone had been similar. Consumption out-of cereal fibre and magnesium, not out-of calcium, was basically plus inversely associated with the chance of total heart attack. These inverse associations have been every more powerful during the hypertensive than normotensive boys and weren’t materially changed of the improvement for blood pressure levels. Access to potassium supplements has also been inversely related to danger of stroke, such as certainly men getting diuretics (cousin risk, 0.36; 95% CI, 0.18, 0.72).

Conclusions-Though such investigation do not confirm an excellent causal relationships, he or she is consistent with the theory one dieting high in potassium, magnesium, and you can cereal soluble fiber reduce the likelihood of stroke, such as for example certainly hypertensive people. Potassium products can be beneficial, but due to perils, explore might be meticulously tracked and you may restricted to males getting potassium-shedding diuretics.